APPETIZER, KID FRIENDLY, DESSERT
200 calories per serving | 10 minute recipe
You can whip up apple nachos for a healthy snack for adults and kids alike! Fresh apple slices are the base of this “nacho” recipe. Apples are a good source of fiber and vitamin C, and with this recipe you can choose any type of apple variety: Honey Crisp, Gala or Granny Smith. The apples are topped with a sweet yogurt sauce and finished with whole grain granola, nuts and seeds for a nice crunch. The best part of these fruit nachos is you can get creative and use different healthy toppings you have around the house.
- 1 medium apple, sliced
- 1/2 cup plain reduced-fat Greek yogurt
- 1 tsp. honey
- 1 Tbsp. almond butter
- 3 Tbsp.. water
- 1 Tbsp.. salted pumpkin seeds
- 1 tsp. chia seeds
- 1 Tbsp. granola chunks
- 1/8 tsp. cinnammon
- Makes 2 servings. Per serving: 200 calories, 9 g total fat (2 g saturated fat, 0 g trans fat), 5 mg cholesterol, 24 g carbohydrates, 10 g protein, 4 g dietary fiber, 55 mg sodium, 16 g sugar, 4 g added sugar.
- Slice apple into thin slices (about 25 slices) and arrange on a plate.
- Mix yogurt, honey, almond butter and water together and drizzle over apples. If yogurt dip is too thick to drizzle, add more water to thin out.
- Sprinkle pumpkin seeds, chia seeds and granola chunks on top of yogurt layer.
- To finish, sprinkle cinnamon over entire dish and serve immediately.